CLAIM YOUR FREE TRIAL
Not seeing the results you want? Our expert Personal Trainers create customised plans to help you stay consistent, motivated, and achieve your goals faster. đź’Ş
CLAIM YOUR FREE TRIAL
Please complete the form below and we will contact you to arrange your 30-minute consultation & Free Trial of 1-to-1 or Small Group Training
DO YOU STRUGGLE TO STAY MOTIVATED TO WORK OUT OR ACHIEVE YOUR HEALTH GOALS?
Whether you’re a beginner or an experienced gym-goer, our programs are designed to help you achieve your fitness goals through a blend of science-backed workouts, expert guidance, and a supportive community. Choose between our 1-to-1 Personal Training and Optimal-X Small Group Training programs – each offering unique benefits tailored to your needs.
Achieve Your Best with Our Personalised Coaching & Expert Trainers
Do you want to build strength, lose weight, or enhance your overall health? Our personal training programs are here to guide you. At Optimal Fitness, we focus on creating tailored solutions to help you succeed in your unique fitness journey or if you are more of a tribe-kind, join Optimal-X Small Group Training.
We pride ourselves on being approachable and understanding. We have built our reputation on these values, and our passion is grounded in helping transform the lives and bodies of everyday men and women.
Why Choose Personal Training at Optimal Fitness?
Tailored training plans
Partner with our expert trainers
Workouts designed to your goals and abilities
Professional nutrition advice
Every session is focused on keeping you motivated
Progression is built into our programs
Professional nutrition advice
What’s Included?
1-on-1 Personal Training
Full Gym Membership
Goal Tracking and Feedback
App Supported Training
Expert Nutrition Support
Community Access
Exercise Class Access
Meal Plan Discounts
Doctor Consultation (Optional)
Free, Easy Parking
2 Hours free parking, in Studio City. Park right outside the gym, work out and still have time for a shower and a smoothie before your parking runs out.
Purchase 10-Personal Training Sessions & Receive a FREE Health Profile Assessment worth 695 AED
By far the best gym in Dubai! From the moment you walk in, you’re treated like part of the family. The atmosphere is incredibly welcoming, and what really sets this place apart is the personal touch—everyone is genuinely friendly, and the front desk remembers your name from day one. It’s those little details that make a huge difference. Whether you’re a seasoned athlete or just starting your fitness journey, this gym makes you feel right at home. Highly recommended!
Alexa Coetzee
Wonderful Gym very nice atmosphere makes training enjoyable. My personal trainer is a great guy and works me hard. My son has started Boxing trainer here as well and loves it. I highly recommend for the whole family . They have a lovely cafe as well to chill out in .
Mr Batson
I am a personal training client for about 3 months now. I first came to Optimal because I was 6 months pregnant and wanted to prepare for my c-section. I completed 20 session with my trainer, Tony, and I cannot say enough great things. First off, my recovery was extremely smooth. My body was much stronger- and I know the difference as this was my third C-section. Tony created exercises that were rigorous yet attentive to the fact that I was pregnant and the areas of improvement and strength I needed to prepare for delivery.
The whole team at Optimal is also extremely pleasant. Everyone smiles and greets you. It is a very warm and friendly place. Can’t recommend enough.
Estelle
REVIEWS
See what our members say about us
Fab little gym that has everything you need! Clean & well looked after and staff are lovely.
Emma Grimshaw
